Seasons & Episodes
Monday 14 August, 2006
Kate Humble is challenged to find and swim with North Devon's elusive grey seals.
Tuesday 15 August, 2006
There's a challenge to viewers from Britain's favourite Olympian Dame Kelly Holmes.
Wednesday 16 August, 2006
Consumer expert Martin Lewis reveals how to make money from old mobile phones.
Thursday 17 August, 2006
Wildlife's Kate Humble is on Exmoor on the trail of a herd of elusive red deer.
Friday 18 August, 2006
Carol Thatcher tries to survive on a state pension for a week.
Monday 21 August, 2006
Tuesday 22 August, 2006
Wednesday 23 August, 2006
Thursday 24 August, 2006
Friday 25 August, 2006
Monday, 28 August 2006
Includes the launch of a sleep experiment, and Matt Baker spends a week with the Seaside Rescue team.
Tuesday 29 August, 2006
Wednesday 30 August, 2006
Thursday 31 August, 2006
Friday 1 September, 2006
Monday 4 September, 2006
Tuesday 5 September, 2006
Wednesday 6 September, 2006
Thursday 7 September, 2006
Friday 8 September, 2006
July 9, 2007
July 10, 2007
July 11, 2007
July 12, 2007
July 13, 2007
July 16, 2007
July 17, 2007
July 18, 2007
July 19, 2007
July 20, 2007
July 23, 2007
July 24, 2007
July 25, 2007
July 26, 2007
July 27, 2007
July 30, 2007
July 31, 2007
August 1, 2007
August 2, 2007
August 3, 2007
August 6, 2007
August 7, 2007
August 8, 2007
August 9, 2007
August 10, 2007
August 13, 2007
August 14, 2007
August 15, 2007
August 16, 2007
August 17, 2007
August 20, 2007
August 21, 2007
August 22, 2007
August 23, 2007
August 24, 2007
August 27, 2007
August 28, 2007
August 29, 2007
August 30, 2007
August 31, 2007
September 3, 2007
September 4, 2007
September 5, 2007
September 6, 2007
September 7, 2007
September 10, 2007
September 11, 2007
September 12, 2007
September 13, 2007
September 14, 2007
September 17, 2007
September 18, 2007
September 19, 2007
September 20, 2007
September 21, 2007
September 24, 2007
September 25, 2007
September 26, 2007
September 27, 2007
September 28, 2007
October 1, 2007
October 2, 2007
October 3, 2007
October 4, 2007
October 5, 2007
October 8, 2007
October 9, 2007
October 10, 2007
October 11, 2007
October 12, 2007
October 15, 2007
October 16, 2007
October 17, 2007
October 18, 2007
October 19, 2007
October 22, 2007
October 23, 2007
October 24, 2007
October 25, 2007
October 26, 2007
October 29, 2007
October 30, 2007
October 31, 2007
November 1, 2007
November 2, 2007
November 5, 2007
November 6, 2007
November 7, 2007
November 8, 2007
November 9, 2007
November 12, 2007
November 13, 2007
November 14, 2007
November 15, 2007
November 19, 2007
November 20, 2007
November 21, 2007
November 22, 2007
November 23, 2007
November 26, 2007
November 27, 2007
November 28, 2007
November 29, 2007
November 30, 2007
December 3, 2007
December 4, 2007
December 5, 2007
December 6, 2007
December 7, 2007
December 10, 2007
December 11, 2007
December 12, 2007
December 13, 2007
December 14, 2007
December 17, 2007
December 18, 2007
December 19, 2007
December 20, 2007
July 7, 2008
July 8, 2008
July 9, 2008
July 10, 2008
July 11, 2008
July 14, 2008
July 15, 2008
July 16, 2008
July 17, 2008
July 18, 2008
July 21, 2008
July 22, 2008
July 23, 2008
July 24, 2008
July 25, 2008
July 28, 2008
July 29, 2008
July 30, 2008
July 31, 2008
August 1, 2008
August 4, 2008
August 5, 2008
August 6, 2008
August 7, 2008
August 25, 2008
August 26, 2008
August 27, 2008
August 28, 2008
August 29, 2008
September 1, 2008
September 2, 2008
September 3, 2008
September 4, 2008
September 5, 2008
September 8, 2008
September 9, 2008
September 10, 2008
September 11, 2008
September 12, 2008
September 15, 2008
September 16, 2008
September 17, 2008
September 18, 2008
September 19, 2008
September 22, 2008
September 23, 2008
September 24, 2008
September 25, 2008
September 26, 2008
September 29, 2008
September 30, 2008
October 1, 2008
October 2, 2008
October 3, 2008
October 6, 2008
October 7, 2008
October 8, 2008
October 9, 2008
October 10, 2008
October 13, 2008
October 14, 2008
October 15, 2008
October 16, 2008
October 17, 2008
October 20, 2008
October 21, 2008
October 22, 2008
October 23, 2008
October 24, 2008
October 27, 2008
October 28, 2008
October 29, 2008
October 30, 2008
October 31, 2008
November 3, 2008
November 4, 2008
November 5, 2008
November 6, 2008
November 7, 2008
November 10, 2008
November 11, 2008
November 12, 2008
November 13, 2008
November 17, 2008
November 18, 2008
November 19, 2008
November 20, 2008
November 21, 2008
November 24, 2008
November 25, 2008
November 26, 2008
November 27, 2008
November 28, 2008
December 1, 2008
December 2, 2008
December 3, 2008
December 4, 2008
December 5, 2008
December 8, 2008
December 9, 2008
December 10, 2008
December 11, 2008
December 12, 2008
December 15, 2008
December 16, 2008
December 17, 2008
December 18, 2008
December 19, 2008
July 6, 2009
July 7, 2009
July 8, 2009
July 9, 2009
July 10, 2009
July 13, 2009
July 14, 2009
July 15, 2009
July 16, 2009
July 17, 2009
July 20, 2009
July 21, 2009
July 22, 2009
July 23, 2009
July 24, 2009
July 27, 2009
July 28, 2009
July 29, 2009
July 30, 2009
July 31, 2009
August 3, 2009
August 4, 2009
August 5, 2009
August 6, 2009
August 7, 2009
August 10, 2009
August 11, 2009
August 12, 2009
August 13, 2009
August 14, 2009
August 17, 2009
August 18, 2009
August 19, 2009
August 20, 2009
August 21, 2009
August 24, 2009
August 25, 2009
August 26, 2009
August 27, 2009
August 28, 2009
September 1, 2009
September 2, 2009
September 3, 2009
September 4, 2009
September 7, 2009
September 8, 2009
September 9, 2009
September 10, 2009
September 11, 2009
September 14, 2009
September 15, 2009
September 16, 2009
September 17, 2009
September 18, 2009
September 21, 2009
September 22, 2009
September 23, 2009
September 24, 2009
September 25, 2009
September 28, 2009
September 29, 2009
September 30, 2009
October 1, 2009
October 5, 2009
October 6, 2009
October 7, 2009
October 8, 2009
October 9, 2009
October 12, 2009
October 13, 2009
October 14, 2009
October 15, 2009
October 16, 2009
October 19, 2009
October 20, 2009
October 21, 2009
October 22, 2009
October 23, 2009
October 26, 2009
October 27, 2009
October 28, 2009
October 29, 2009
October 30, 2009
November 2, 2009
November 3, 2009
November 4, 2009
November 5, 2009
November 6, 2009
November 9, 2009
November 10, 2009
November 11, 2009
November 12, 2009
November 13, 2009
November 16, 2009
November 17, 2009
November 18, 2009
November 19, 2009
November 23, 2009
November 24, 2009
November 25, 2009
November 26, 2009
November 27, 2009
November 30, 2009
December 1, 2009
December 2, 2009
December 3, 2009
December 4, 2009
December 7, 2009
December 8, 2009
December 9, 2009
December 10, 2009
December 11, 2009
December 14, 2009
December 15, 2009
December 16, 2009
December 17, 2009
December 18, 2009
December 21, 2009
December 22, 2009
December 23, 2009
January 25, 2010
July 12, 2010
July 13, 2010
July 14, 2010
July 15, 2010
July 16, 2010
July 19, 2010
July 20, 2010
July 21, 2010
July 22, 2010
July 23, 2010
July 26, 2010
July 27, 2010
July 28, 2010
July 29, 2010
July 30, 2010
August 2, 2010
August 3, 2010
August 4, 2010
August 5, 2010
August 6, 2010
August 9, 2010
August 10, 2010
August 11, 2010
August 12, 2010
August 13, 2010
August 16, 2010
August 17, 2010
August 18, 2010
August 19, 2010
August 20, 2010
August 23, 2010
August 24, 2010
August 25, 2010
August 26, 2010
August 27, 2010
August 30, 2010
August 31, 2010
September 1, 2010
September 2, 2010
September 3, 2010
September 6, 2010
September 7, 2010
September 8, 2010
September 9, 2010
September 10, 2010
September 13, 2010
September 14, 2010
September 15, 2010
September 16, 2010
September 17, 2010
September 20, 2010
September 21, 2010
September 22, 2010
September 23, 2010
September 24, 2010
September 27, 2010
September 28, 2010
September 29, 2010
September 30, 2010
October 1, 2010
October 4, 2010
October 5, 2010
October 7, 2010
October 8, 2010
October 11, 2010
October 12, 2010
October 13, 2010
October 14, 2010
October 15, 2010
October 18, 2010
October 19, 2010
October 20, 2010
October 21, 2010
October 22, 2010
October 26, 2010
October 27, 2010
October 28, 2010
October 29, 2010
November 1, 2010
November 2, 2010
November 3, 2010
November 4, 2010
November 5, 2010
November 8, 2010
November 9, 2010
November 10, 2010
November 11, 2010
November 12, 2010
November 15, 2010
November 16, 2010
November 17, 2010
November 18, 2010
November 22, 2010
November 23, 2010
November 24, 2010
November 25, 2010
November 26, 2010
November 29, 2010
November 30, 2010
December 1, 2010
December 2, 2010
December 3, 2010
December 6, 2010
December 7, 2010
December 8, 2010
December 9, 2010
December 10, 2010
December 13, 2010
December 14, 2010
December 15, 2010
December 16, 2010
December 17, 2010
Davina McCall
Fitness guru and former Big Brother host Davina McCall joins Alex Jones and Matt Allwright in the studio. Plus the pensi
Trevor Eve
Matt Allwright and Alex Jones are joined by Shoestring and Waking the Dead actor Trevor Eve. Carrie Grant celebrates 50
Richard and Judy
Alex and Alexander Armstrong are joined by the King and Queen of the Sofa - Richard and Judy. We look at how the rise in
Hugh Fearnley-Whittingstall
Alex Jones and Alexander Armstrong are joined by Hugh Fearnley-Whittingstall, who brings his Big Fish Fight to The One S
Keanu Reeves
Hollywood superstar Keanu Reeves speeds in to join Alex Jones and Alexander Armstrong on the sofa. Plus the people who t
David Mitchell
Matt Allwright and Alex Jones are joined by comedian and actor David Mitchell. On the twentieth anniversary of the start
Vanessa Feltz
Matt Allwright and Alex Jones are joined by Vanessa Feltz. Meanwhile, Justin Rowlatt finds out what's really going on wi
Ruth Jones
Alex Jones and Alexander Armstrong are joined by actress Ruth Jones to talk about her new drama Hattie - based on the li
Andrew Neil
Presenter and journalist Andrew Neil joins Chris Evans and Alex Jones in the studio. With reports on the underwater fore
Ruby Wax
Alex Jones and Chris Evans are joined by comedienne Ruby Wax. Michael Douglas tracks down the guilty hairdresser who inv
Dermot O'Leary
Matt Allwright and Alex Jones are joined by X Factor presenter Dermot O'Leary. Lucy Siegle investigates what will happen
Steve Jones
Gilbert and George
Alex Jones, Alexander Armstrong and the team present the stories that matter from across the country. Gilbert and Georg
Pamela Stephenson
Alex Jones and Chris Evans are joined by Strictly Come Dancing finalist Pamela Stephenson. Justin Rowlatt looks into wha
Andrew Lloyd Webber
Lord Andrew Lloyd Webber joins Chris Evans and Alex Jones to chat about his stage adaptation of the Wizard of Oz. Jay Ra
Jeremy Irons
Alex Jones and Matt Allwright are joined by film star Jeremy Irons. Former spin-doctor Alastair Campbell looks into the
Roy Barraclough
Ex-Coronation Street star Roy Barraclough joins Alex Jones and Matt Allwright in the studio. Plus a look at the wristban
John Hurt
Alex Jones and Alexander Armstrong are joined by veteran actor John Hurt. Bug man George McGavin examines the king of th
Richard Curtis
Alex Jones and Chris Evans are joined by comedy writer and one of the founders of Comic Relief, Richard Curtis. Justin
Bob Geldof
Alex Jones and Chris Evans are joined by Sir Bob Geldof. Louise Minchin is live in Cardiff for the build up to England v
Sigourney Weaver
Hollywood star Sigourney Weaver joins Matt Allwright and Louise Minchin in the studio. With reports on the dangerous li
Will Young
Matt Allwright and Louise Minchin are joined by singer Will Young. Andrew Neil looks back on the birth of chequebook jou
Sarah Lancashire
Louise Minchin and Alexander Armstrong are joined by actress Sarah Lancashire. Matt Allwright looks at the obesity crise
Ed Byrne
Chris Evans and Louise Minchin are joined by comedian Ed Byrne. Joe Crowley travels to Sark in search of the perfect nig
Gregg Wallace & John Torode
MasterChef judges Gregg Wallace and John Torode join Chris Evans and Louise Minchin on the sofa. Plus the café that cat
Neil Morrissey
Matt Baker returns to the sofa cuddling up alongside Alex Jones. They are joined by actor Neil Morrissey. Carrie Grant i
Gok Wan
Matt Baker and Alex Jones are joined by fashion guru Gok Wan. Anita Rani investigates the stalling of housing regenerati
Sheila Hancock
Alex Jones and Matt Baker are joined by actress Sheila Hancock. Simon Boazman investigates a new tactic used by high str
Griff Rhys Jones
Alex Jones and Matt Baker are joined on the sofa by comedian and adventurer Griff Rhys Jones. Plus how cyclists are figh
Anne Robinson
Chris Evans and Alex Jones are joined by the Queen of Mean, Anne Robinson. Jay Rayner tries a Welsh delicacy and Jamie C
Davina McCall
Trevor Eve
Richard and Judy
Hugh Fearnley-Whittingstall
Keanu Reeves
David Mitchell
Vanessa Feltz
Episode 8
Episode 9
Rory Bremner
Impressionist turned quiz show host Rory Bremner joins Matt Baker and special guest co-host Sarah Millican. Mike Dilger
BBC Television Centre
Chris Evans and Alex Jones bring down the curtain on BBC Television Centre with a live performance by Madness, while Mat
Kylie Minogue & will.i.am
Kylie Minogue and Will.i.am join Matt Baker and Alex Jones in the brand new One Show studio. Tony Livesey gets first-ha
Griff Rhys Jones
Griff Rhys Jones joins Matt Baker and AlexJones to talk about his Great Welsh Adventure. Fourteen pianists perform the
Sophie Raworth & Joe Swift
Matt Baker and Alex Jones talk to Sophie Raworth and Joe Swift about the Chelsea Flower Show, to Chris Packham about Spr
The Voice UK Coaches
Matt Baker and Alex Jones present as all four coaches from The Voice swap their spinning chairs for The One Show sofa, a
Emilia Fox
Presented by Matt Baker and Anita Rani. They are joined for the first One Show of 2016 by Silent Witness star Emilia Fox
Martin Clunes & Tom Daley
Matt Baker and Alex Jones are joined by Martin Clunes and Tom Daley. Plus 12-year-old darts champion Beau Greaves.
The Hairy Bikers
The Hairy Bikers join Matt Baker and Michelle Ackerley on the sofa and, following intense winter pressures in hospitals,
07/01/2019
The first One Show of 2019 has James Norton and Tom Brittney talking to Matt Baker and Alex Jones about the latest serie
08/01/2019
Clare Balding and Sanjeev Bhaskar launch a vote to find the most important and influential figure of the 20th century. T
09/01/2019
Matt Baker and Alex Jones are joined by Stan & Ollie stars Steve Coogan and John C Reilly, and the creators of hit sitco
10/01/2019
Saoirse Ronan is in the studio to discuss her role as Mary Queen of Scots, and The One Show reveals the results of the B
11/01/2019
Alex Jones and Michael Ball talk to Zoe Ball ahead of her taking over the reins as the breakfast show host on Radio 2. F
06/01/2020
Alex Jones is back on The One Show sofa! Alex and Patrick Kielty are joined by James May, who is back from an epic Japan
07/01/2020
Robert Carlyle and Victoria Hamilton join Alex Jones and Patrick Kielty to talk about new Sky One drama Cobra where they
08/01/2020
Cold Feet’s Fay Ripley & Robert Bathurst, along with comedian Tom Davis, join Alex Jones and Patrick Kielty in the stu
09/01/2020
Alex Jones and Patrick Kielty are joined by Monty Don to talk about his new series American Gardens. Plus the impact of
10/01/2020
Alex Jones and Patrick Kielty are joined by reigning Strictly champion and The Greatest Dancer captain Oti Mabuse. Plus
04/01/2021
Alex Jones and Jermaine Jenas are joined for the first show of 2021 by Death in Paradise star Ralf Little, Strictly cham
05/01/2021
Alex and Jermaine are joined by Drag Race star Michelle Visage and chef Hugh Fearnley-Whittingstall. Plus, Dr Xand van T
06/01/2021
Alex Jones and Jermaine Jenas are joined by Grand Design’s Kevin McCloud ahead of the show’s 21st series and Matt Al
07/01/2021
Alex Jones and Jermaine Jenas chat to Sheridan Smith, Michael McIntyre and Vanessa Kirby about their latest projects.
08/01/2021
Alex Jones and Harry Judd are joined by the legendary Barry Gibb, who’s teamed up with country stars like Dolly Parton
04/01/2022
Alex and Jermaine are joined by Dragons Deborah Meaden and Steven Bartlett, Maxine Peake and Rakhee Thakrar talk about n
03/01/2023
Alex Jones and Jermaine Jenas are joined by stars of Waterloo Road, Adam Thomas and Katie Griffiths. Karren Brady and Ti
04/01/2023
Alex Jones and Jermaine Jenas are joined by comedian Josh Widdicombe to discuss his new Sky Max show Hold The Front Page
05/01/2023
Alex Jones and Roman Kemp are joined by Dragons' Den stars Sara Davies and Peter Jones, and by Masked Singer presenter J
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Episode 62
Episode 63
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Episode 65
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Episode 67
RuPaul, Joe Lycett and Helen Skelton join Alex Jones and Roman Kemp. RuPaul has a new memoir, Joe is back with a new ser
Episode 68
Episode 69
Episode 70
Episode 71
Episode 72
Episode 73
Episode 74
Episode 75
Episode 76
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Episode 84
Episode 85
Episode 86
Episode 87
Episode 88
Episode 89
Alex Jones and Jermaine Jenas bring you the stories that matter from across the country.
Episode 90
Episode 91
Elizabeth and Damian Hurley, Martin Freeman, and Adelayo Adedayo join Alex Jones and Roman Kemp. Elizabeth and Damian ta
Episode 92
Episode 93
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Episode 96
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Episode 100
Episode 101
06/01/2025
The Masked Singer’s Joel Dommett and Prue Leith; actor Mark Williams and adventurer Ben Fogle join Alex Jones and Laur
07/01/2025
Pete Wicks, Richard Armitage and Rosalind Eleazar join Lauren Laverne and Gabby Logan on the show.
08/01/2025
Monty Don, Nick Frost and Aisling Bea join Alex and Clara on the sofa, and Nikki has Watchdog news.
09/01/2025
Actor Rory Kinnear and Helen Skelton join Alex Jones and Lauren Laverne on the One Show.
10/01/2025
Romesh Ranganathan joins Alex Jones and Clara Amfo alongside this year's Bafta Fellowship honouree which the One Show ex
13/01/2025
Edward Norton, Emilia Fox and Francesca Mills join Alex Jones and Vernon Kay on the sofa. Plus Gladiators Sabre and Lege
14/01/2025
Paloma Faith and the cast of William Tell - Claes Bang, Jonah Hauer-King and Ellie Bamber - join Alex Jones and Lauren L
15/01/2025
Strictly judge Motsi Mabuse and actor Eve Myles join Alex Jones and Vernon Kay on the sofa.
16/01/2025
Stars of Call the Midwife, Cliff Parisi and Annabelle Apsion, Ed Gamble and last night’s banished Traitors star join A
17/01/2025
Michael McIntyre and Asa Butterfield join Roman and Clara on the sofa.
20/01/2025
Michelle Collins, Dara Ó Briain and Wynne Evans join Alex and Roman on the sofa, and we go live to the Winterwatch team
21/01/2025
Tom Hiddleston, Hayley Atwell, Adam Hills and broadcaster Jake Humphrey join Alex and Lauren on the show.
22/01/2025
Joanna Lumley, Lucy Punch and Hollywood star Felicity Jones join Clara Amfo and Vernon Kay.
23/01/2025
Director Mike Leigh, actor Marianne Jean-Baptiste and Dragons’ Den’s Steven Bartlett join Alex Jones and Roman Kemp.
24/01/2025
Dame Harriet Walter, Alan Carr, Amanda Holden and Scott Mills join Alex Jones and Roman Kemp on the sofa. And Richie And
28/01/2025
Tim Campbell, Baroness Karren Brady and Lord Andrew Lloyd Webber join Alex Jones and Clara Amfo on the show.
29/01/2025
Jesse Eisenberg and Will Sharpe talk about their Oscar-nominated film A Real Pain, alongside comedian Alan Davies. Matt
30/01/2025
Keeley Hawes, Trinny Woodall and Bridget Jones star Sarah Solemani join Alex Jones and Roman Kemp on the sofa.
31/01/2025
Entrepreneur Sara Davies and actors Sanjeev Bhaskar and Sinead Keenan join Roman Kemp and Clara Amfo. Plus Danny Robins
03/02/2025
Daisy May Cooper, Lenny Rush and Bear Grylls join Clara Amfo and Roman Kemp.
04/02/2025
Grantchester star Kacey Ainsworth joins Roman Kemp and Lauren Laverne alongside comedian Katherine Ryan and astronaut Ti
05/02/2025
Ardal O’Hanlon, Nigel Harman and Michael Fox join Lauren Laverne and Clara Amfo on the sofa, Nikki Fox brings the late
06/02/2025
Actor Jason Watkins and comedian Maisie Adam join Alex and Roman on the show.
07/02/2025
Angela Rippon joins Death in Paradise star Shantol Jackson and singer Olly Alexander. Presented by Alex Jones and Roman
10/02/2025
Bill Bailey and Sara Cox join Alex Jones and Alex Scott on the sofa. Plus Kelly Somers hosts the FA Cup fifth-round draw
11/02/2025
Lindsey Coulson, Matt Lucas and David Walliams join Alex Jones and Clara Amfo.
12/02/2025
Alex Jones and Vernon Kay are joined by Ant and Dec, and Toni Collette and Naomi Ackie who star in new sci-fi thriller M
13/02/2025
TV presenter Rochelle Humes, comedian and actor Kerry Godliman and bestselling author Marian Keyes join Alex Jones and L
14/02/2025
David Tennant and Jeff Goldblum join Lauren and Clara on the sofa, and we chat MOBO Awards with Eddie Kadi and Indiyah P
17/02/2025
Ross Kemp chats about his return to EastEnders for its 40th anniversary. David Baddiel and Hugh Dennis talk about their
18/02/2025
Hollywood star Kate Hudson, Will Mellor and Ralf Little join Lauren Laverne and Roman Kemp on the sofa.
19/02/2025
Oliver Jackson-Cohen and Gugu Mbatha-Raw, stars of the psychological thriller Surface, are on the sofa, alongside DJ Nic
20/02/2025
Actors Erin Doherty and Malachi Kirby, Strictly star Janette Manrara, and Olympic champion Dame Jessica Ennis-Hill join
21/02/2025
Hollywood star Jason Isaacs joins Alex Jones and Roman Kemp, alongside Diversity stars Ashley and Jordan Banjo and Perri
24/02/2025
Robert Carlyle and James Bye join Alex Jones and Roman Kemp on tonight’s One Show.
25/02/2025
Award-winning actor Chris O’Dowd and explorer Simon Reeve join Alex Jones and Clara Amfo on the sofa.
26/02/2025
Chef Andi Oliver, and Femi Koleoso and James Mollison from jazz group Erza Collective join Clara Amfo and Vernon Kay on
27/02/2025
Lucy Boynton, Damien Molony and Philip Glenister join Alex Jones and Roman Kemp on the show.
28/02/2025
Lauren Laverne and Roman Kemp are joined by Angela Rippon, Mark Wright, Simone Ashley and Sindhu Vee.
03/03/2025
Twiggy, Sadie Frost, Leah Williamson and Ellie Simmonds join Alex Jones and Roman Kemp on the sofa. And Alex takes us be
04/03/2025
Michael Sheen, Millie Bobby Brown and Fatiha El-Ghorri join Alex Jones and Lauren Laverne on the sofa.
05/03/2025
Sir David Suchet, Kenny Doughty and Rob Brydon join Alex Jones and Clara Amfo on the show.
500 Words with The One Show
The final of the UK’s most successful writing competition for children, BBC's 500 Words, is celebrated at Buckingham P
07/03/2025
Sue Perkins joins Michael Portillo on the sofa. Plus the first TV interview with the UK's Eurovision entry, Remember Mon
10/03/2025
Matt Baker, Sara Davies and Ten Pound Poms star Faye Marsay join Alex Jones and Clara Amfo on the sofa.
11/03/2025
Stacey Dooley and KT Tunstall join Alex Jones and Clara Amfo.
12/03/2025
Steve Backshall and Si King join Alex Jones and JB Gill on the sofa. Plus, Matt Allwright with Watchdog.
13/03/2025
Robert De Niro, Debra Messing, Stephen Graham and Owen Cooper join Alex Jones and Clara Amfo on the sofa. And Roman Kemp
14/03/2025
Lauren Laverne and Clara Amfo are joined by Mark Bonnar, as well as Casualty stars Olly Rix and Robert Bathurst, and the
17/03/2025
Davina McCall and Billy Monger reveal all about 2025's Red Nose Day extravaganza, with Alex Jones and Vernon Kay.
18/03/2025
Jason Manford and Elizabeth Debicki join Lauren Laverne and Vernon Kay on the sofa.
19/03/2025
Julie Graham and Laura Aikman talk about new BBC drama This City Is Ours, and Keith Allen tells us about his EastEnders
20/03/2025
Sally Lindsay joins doctor brothers Chris and Xand van Tulleken. Plus, Morning Live's Gethin Jones and Helen Skelton on
Dame Mary Berry, a Celebration at 90
As Dame Mary Berry turns 90, her extraordinary life and career are celebrated in a special episode of The One Show. Dam
25/03/2025
Ben Stiller and Severance stars Adam Scott and Dichen Lachman, plus comedian Jimmy Carr, join Alex Jones and Vernon Kay.
26/03/2025
Martin Clunes, Neil Morrissey and Rose Ayling-Ellis chat to Alex Jones and Angellica Bell. And Matt Allwright's here for
27/03/2025
Alex Jones and JB Gill are joined by Hollywood star Danielle Brooks and legendary children’s TV presenter Johnny Ball.
28/03/2025
Kris Marshall, Zahra Ahmadi and Rosamund Pike join Alex Jones and JB Gill on the sofa. Plus a very special performance f
31/03/2025
Alex Jones and Alex Scott are joined by Stacey Solomon, Joe Swash and Kevin McCloud.
01/04/2025
Ben Miller, Sally Phillips, Claudia Winkleman and Mika chat to Alex Jones and Lauren Laverne. Plus, Monica Galetti and R
02/04/2025
Doctor Who stars Ncuti Gatwa and Varada Sethu join Geri Halliwell-Horner. Presented by Alex Jones and Angellica Bell.
03/04/2025
Comedian Tom Allen, and actors John Simm and Richie Campbell, join Alex Jones and Angellica Bell on the sofa. Plus Stric
04/04/2025
Richard E Grant, Sam Ryder and Harry Lawtey join Clara Amfo and Vernon Kay on the sofa.
07/04/2025
Actors Joanne Froggatt, Eddie Marsan and Matthew Gurney join Gethin Jones and Alex Scott in the studio. Plus an exclusiv
08/04/2025
Gavin and Stacey star Larry Lamb talks about his new drama with Jill Halfpenny. Plus Call the Midwife’s Stephen McGann
09/04/2025
Charlie Brooker, Emma Corrin and Diego Luna join Clara Amfo and Alex Scott on the sofa. Also, Nikki Fox investigates con
10/04/2025
Beverley Knight, Harlan Coben and Nick Grimshaw join Lauren Laverne and JB Gill on the sofa.
11/04/2025
Stars of Sinners, Jack O’Connell, Wunmi Mosaku and Hailee Steinfeld, are on the sofa. They’re joined by Gladiators f
14/04/2025
Dame Maggie Aderin-Pocock, Gareth Malone and Joel Dommett join Alex Jones and Alex Scott in the studio.
15/04/2025
It Takes Two co-host Fleur East has a very special announcement, and Hannah Fry talks about her brand new series. Presen
16/04/2025
John Lithgow, Aya Cash and Zoe Lyons join Alex Jones and JB Gill on the sofa. Plus Matt Allwright goes undercover in Wat
17/04/2025
David Oyelowo, Ade Adepitan and Liz Bonnin join Alex Jones and Roman Kemp on the One Show.
18/04/2025
Reverend Richard Coles and chef Tom Kerridge join Scott Mills and Clara Amfo in the studio for an Easter-themed show, an
21/04/2025
Tasha Ghouri and Joe Lycett join Roman Kemp and Clara Amfo in the studio.
22/04/2025
Music sensation Craig David and comedian Josh Widdicombe join wildlife presenter Gordon Buchanan. Presented by Alex Jone
23/04/2025
Dame Imelda Staunton and her daughter, Bridgerton star Bessie Carter, and Max Beesley and Edison Alcaide join Alex Jones
24/04/2025
Hollywood actors Julia Louis-Dreyfus and Florence Pugh are in the studio to talk about new superhero film Thunderbolts.
25/04/2025
Paul Merton and Alexandra Burke join Alex Jones and Roman Kemp on the sofa. Also, Self Esteem performs her latest single
28/04/2025
Elaine Paige, Giovanna Fletcher and Amanda Holden join Alex Jones and Roman Kemp on the sofa.
29/04/2025
David Tennant joins Emmy Award-winning actor Matthew Rhys and Glow Up presenter Leomie Anderson on the sofa. Presented b
30/04/2025
Actor Tamsin Greig and presenter James May join Alex Jones and JB Gill in the studio. Plus Nikki Fox is in for Watchdog
01/05/2025
Martin Clunes and chef Anna Haugh join Alex Jones and Roman Kemp on the sofa.
02/05/2025
Dermot O’Leary and Guz Khan join Roman Kemp and Clara Amfo on the sofa, with a special performance from Remember Monda
VE Day 80 Special
Alex Jones and Roman Kemp host a special-hour long episode of the show to celebrate the 80th anniversary of VE Day. Soph
06/05/2025
Natalie Portman, Millie Gibson, Tom Davis and Romesh Ranganathan join Alex Jones and Clara Amfo on the sofa.
07/05/2025
Alex Jones and JB Gill are joined on the sofa by The Crown’s Ben Miles, Outnumbered’s Claire Skinner and showjumping
08/05/2025
Journalist Kirsty Wark and comedian Julian Clary join Alex Jones and Lauren Laverne in the studio. We go live to Roman K
09/05/2025
Robson Green joins pop superstar Dannii Minogue, plus an exclusive chat with boxer Chris Eubank Junior. Presented by Ale
12/05/2025
Matt Willis and Ross Boatman join Alex Jones and Roman Kemp on the sofa. Plus new music from Louise Redknapp.
13/05/2025
Jo Joyner, Diane Kruger, Rose Ayling-Ellis and Charlotte Ritchie join Lauren Laverne and Roman Kemp on the sofa.
14/05/2025
Big Zuu, AJ Tracey, Rose Leslie and Jamie Cullum join Alex Jones and Angellica Bell on the sofa. Matt Allwright investig
15/05/2025
Gardeners’ World's Monty Don and Radio 2’s Jo Whiley are in the studio to talk about The Chelsea Flower Show. Guests
16/05/2025
Simon Pegg, Hannah Waddingham and Jessie J join Alex Jones and Roman Kemp on the sofa. Kevin Duala is in Bradford celebr
19/05/2025
Actors Ian McShane and Anita Dobson are on the sofa alongside Mel Giedroyc. Presented by Alex Jones and Roman Kemp.
20/05/2025
Jackie Chan, Ralph Macchio, Ben Wang and Jools Holland join Alex Jones and Clara Amfo on the sofa.
21/05/2025
Timothy Spall, Jason Isaacs and Raynor Winn join Alex Jones and JB Gill on the sofa. Also, Nikki Fox investigates consum
22/05/2025
Hollywood actor Alexander Skarsgård, Gavin and Stacey star Ruth Jones and Dame Joanna Lumley join Roman Kemp and Angell
26/05/2025
Ellie Simmonds, Matthew Goode, Sian Gibson and Conleth Hill join Roman and Alex on the sofa.
27/05/2025
Music legend Lionel Richie joins alongside Hollywood star Rachel Zegler and Alison Hammond. Presented by Lauren Laverne
28/05/2025
John Legend, Angela Scanlon and Vicky Pattison join Clara and JB on the sofa, and Matt’s here with Watchdog.
29/05/2025
Carey Mulligan, Tim Key and Tom Basden are with Roman Kemp and Lauren Laverne in the studio. They are joined by podcaste
30/05/2025
Tom Daley, Will Young and Ashley Walters join Clara Amfo and Roman Kemp on the sofa.
02/06/2025
Award-winning actor Ralph Fiennes and singer Russell Watson join Alex and Roman on the sofa.
03/06/2025
04/06/2025
Nick Frost and his How to Train Your Dragon co-star Mason Thames join Alex Jones and Vernon Kay in the studio. Also, Pau
05/06/2025
Hugh Bonneville, Tom Cullen, Michael Sheen and Clare Balding join Alex Jones and Roman Kemp on the sofa.
06/06/2025
Alex Jones and Roman Kemp are joined on the sofa by the legendary Lulu, actor and singer Olly Alexander and presenter Pe
09/06/2025
Hollywood stars Julianne Moore and Sydney Sweeney, and best-selling author Helen Fielding join Alex Jones and Roman Kemp
10/06/2025
Actor Mark Strong and comedian Rosie Jones join Alex Jones and Lauren Laverne in the studio. Plus a celebration of the u
11/06/2025
Jeremy Renner and Shane Richie join Alex Jones and Angellica Bell on the sofa, and Nikki Fox is here with Watchdog.
12/06/2025
Josh Groban and Fay Ripley join Alex Jones and Roman Kemp on the sofa. Plus Annabel Croft delivers a One Big Thank You.
13/06/2025
Alex Jones and Clara Amfo are joined by comedian Lee Mack, legendary punk rocker Billy Idol and pop sensation Zara Larss
16/06/2025
17/06/2025
18/06/2025
19/06/2025
20/06/2025
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24/06/2025
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27/06/2025
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